Dreamy hatha

This gentle yin practice offers the perfect way to arrive and unwind after a long journey -whether you’ve been on a plane, in the car, or sitting for hours in uncomfortable positions. This soothing session is designed to help you release tension, reconnect with your body, and fully arrive - whether at your holiday destination or back home - so you can relax and make the most of your time with loved ones.

Magnetic heart ❤️