Kat King Yoga Nidra NightsYoga Nidra Nights_1Recording from my Yoga Nidra Nights session so you can practise daily! An hour yoga nidra practise is an equivalent to 4 hours worth of...
Kat King Pregnancy YogaPregnancy Kundadance - Chakra 1 - Muladhara (4min 40sec)Members only exclusive video content. Kundalini Kundadance. We work through the 7 chakras of the body. A chakra is a spinning wheel of...
Kat King Pregnancy YogaPregnancy Kundadance - Chakra 2 - Swadhisthana (4min)Members only exclusive video content. Kundalini Kundadance. We work through the 7 chakras of the body. A chakra is a spinning wheel of...