Journey Through the Chakras Week 1

Service Description

Come home to your body. This opening weekend of the Journey Through the Chakras series takes you into the Root and Sacral chakras - the seat of safety, security, and creative life-force. Through dynamic Kundalini kriyas, breathwork, and meditation in the Maya Fiennes style, you'll release what no longer feels safe to hold, and reconnect with your body's natural rhythm of pleasure, flow, and creativity. What is included in the week 1 package: - Ground into the Root chakra (Muladhara) - building stability, safety, and trust in your body - Open the Sacral chakra (Svadhisthana) - restoring creativity, flow, and healthy emotional expression - Practice powerful Kundalini kriyas, breathwork, and meditation designed to move stuck energy - Leave with grounding tools you can return to any time you feel unsettled or disconnected Who it's for: Anyone ready to begin (or deepen) a chakra journey - no experience necessary. Perfect as a standalone weekend or as the first step in the full four-part series.